Myofunctional Therapy and Sleep Quality Self Assessment

Myofunctional Therapy and Sleep Quality Self-Assessment
Myofunctional therapy helps improve sleep by training the muscles of the mouth, face, and throat. This therapy focuses on correcting mouth breathing, tongue posture, and swallowing patterns. By promoting nasal breathing and strengthening oral muscles, it can reduce snoring and help with sleep-breathing disorders. This leads to better, more restful sleep.

Please fill out the survey below to see how myofunctional therapy could help you sleep better

Name:*

Name:*

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Sleep Quality Assessment

1. Do you often feel tired or unrefreshed after a full night's sleep?*

1. Do you often feel tired or unrefreshed after a full night's sleep?*

2. How frequently do you wake up during the night?*

2. How frequently do you wake up during the night?*

3. Do you experience difficulty falling asleep?*

3. Do you experience difficulty falling asleep?*

4. Do you snore or has anyone told you that you snore?*

4. Do you snore or has anyone told you that you snore?*

5. Do you experience dry mouth or sore throat upon waking up?*

5. Do you experience dry mouth or sore throat upon waking up?*

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Breathing and Oral Habits Assessment

6. Do you breathe through your mouth during the day?*

6. Do you breathe through your mouth during the day?*

7. Do you breathe through your mouth while sleeping?*

7. Do you breathe through your mouth while sleeping?*

8. Do you experience nasal congestion or blocked nasal passages?*

8. Do you experience nasal congestion or blocked nasal passages?*

9. Do you have any speech difficulties or tongue tie issues?*

9. Do you have any speech difficulties or tongue tie issues?*

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Lifestyle and Health

10. Do you have a regular exercise routine?*

10. Do you have a regular exercise routine?*

11. Do you follow a balanced diet?*

11. Do you follow a balanced diet?*

12. Do you have any diagnosed sleep disorders (e.g., sleep apnea)?*

12. Do you have any diagnosed sleep disorders (e.g., sleep apnea)?*

13. How would you rate your overall stress levels?*

13. How would you rate your overall stress levels?*

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Interest in Myofunctional Therapy

14. Have you ever heard of myofunctional therapy before?

14. Have you ever heard of myofunctional therapy before?

15. Would you be interested in learning more about how myofunctional therapy can improve your sleep?

15. Would you be interested in learning more about how myofunctional therapy can improve your sleep?

16. Would you like to receive a free consultation on myofunctional therapy?

16. Would you like to receive a free consultation on myofunctional therapy?

We would like to send you the results and further resources related to you MYO therapy for better sleep. Could you please privide us with your email address?

We would like to send you the results and further resources related to you MYO therapy for better sleep. Could you please privide us with your email address?

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